Services

Counselling, Psychotherapy, and Psychological Assessment for Adults,  Late Adolescents, & Seniors.

Following is a sample of conditions for which I have acquired competence and experience:

 

Emotional/Mood Problems:

Anxiety:  Generalized Anxiety – Social Anxiety – Panic Attacks – Phobias – Obsessions – Compulsions – Worry – Feeling Overwhelmed.

Trauma:  Acute Stress – Post-Traumatic Stress Disorder – Chronic/Childhood Trauma – Adult exposure to violence, assault, motor vehicle accident, injury, traumatic loss, medical trauma.

Depression: – Hopelessness – Loss of Energy, Interest, Enjoyment, & Meaning – Negative Thinking – Rumination

Anger Management, Frustration, Impatience, Irritability, Sensitivity to Feedback/Criticism

Social Emotions: Embarrassment, Guilt, Shame, Self-Consciousness, Pride

 

Adjustment Problems:

Stress Management – Life Transitions – Disability – Fertility

Grief, Loss, Bereavement – Separation, Divorce, Illness, or Death

 

Relationship & Post-Relationship Issues:

Couples Counselling or Marriage Counselling

I work with individuals and couples to address unsatisfying patterns of interpersonal relating including:

Communication – Conflict Management – Recurrent Arguing – Anger – Emotional Distance & Withdrawal – Maintaining Intimacy/Closeness – Marital Friendship, Common Ground & Shared Interests – Relationship Neglect – Living Parallel Lives – Commitment Issues – Trust, Betrayal, & Infidelity – Boundaries – Infertility – Parenting Styles – Adult Attachment Style – Negotiating Healthy Interdependence – Personality Conflicts – Individual work on Discomfort with Closeness, Dependency, Commitment, & Superficial Relationship Patterns.

 

Health Problems:

Sleep Disturbance: Insomnia & Hypersomnia

Chronic Illness – Chronic Pain – Treatment Compliance – Health Anxiety – Positive Health Behaviours – Healthy Lifestyle Changes – Disability & Return to Work

 

Motivation: Self-Determination & Self-Regulation:

Procrastination – Indecision – Perfectionism – Self-Sabotage – Time Management – Impatience – Boredom

Achievement Motivation – Performance Enhancement – Productivity – Creativity – Assertiveness

Goal Setting – Intention – Implementation – Initiation – Problem-Solving Skills – Self-Efficacy

Developing a Self-Determined Vitality in Life

Developing and Maintaining Health Lifestyle Behaviours

 

Well-Being & Happiness:

Loss of or Exploring Purpose or Meaning in Life – Clarifying values, direction, purpose and life goals

Cultivating the Attributes, Attitudes, and Behaviours that support Psychological Well-Being or Happiness

 

Personality Difficulties:

Recurring, Destructive, Self-Defeating or Ineffective Patterns of Behaviour

Exploring how normal personality features combine to influence adaptive and satisfying functioning in some circumstances, while undermining suitable adjustment in other contexts.

Personality Disorders: Long Term Patterns of Identity and Relationship Difficulty, Including:  Dependent, Avoidant, Depressive, Passive Aggressive, Narcissistic, & Obsessive-Compulsive Personality

Issues of Self:

Self-Esteem – Self-Confidence – Self-Knowledge – Shyness – Social Competence – Assertiveness – Self-Sabotage – Self-Regulation – Self-Enhancement – Self-Protection

 

Third Age Adulthood: Aging

Adjustment to:  Retirement – Health, Physical, & Intellectual Changes

Maintaining intellectual function and quality of life through lifestyle practices

 

Psychological Assessment

Formal assessments services:

Independent Medical-Legal Examination – Psychovocational Assessment – Emotional & Interpersonal Competence – Personality Functions – Motivation & Self-Regulatory Capacity – Parenting Evaluations – Addictions – Cognitive/Intellectual Ability emphasizing Attention, Memory, Problem-Solving, and Learning

Treatment Orientation:

Presenting issues are typically addressed using an integrated approach to counselling and psychotherapy, which allows for a treatment formulation that matches the unique complexity of each client and their circumstances.  In some cases this may involve a dedicated implementation of one of the empirically founded therapeutic models outlined below.  In other cases it is more useful and effective to implement features drawn from several of those models, as well as the broader knowledge of psychological processes relevant to the concern.

Therapuetic Models that Guide Practice:

Cognitive Behavioral Therapy (CBT) – Metacognitive Therapy (MCT) – Emotionally Focused Therapy (EFT) – Behavioural Activation Therapy (BCT) – Interpersonal Therapy (IPT) – Schema Therapy (Young) – Experiential/Focusing Therapy (Gendelin) – Existential Therapy – Hypnotherapy (Visualization & Guided Imagery) – Acceptance & Commitment Therapy (ACT) – Unified Protocol (Barlow) – Mentalizing – Psychological-Education – Psychodynamic Therapy – Attachment Therapy – Gottman Marital Therapy (Advanced Training) – Relational Interdependence –

 

You are welcome to call at (780) 483-8522 or Email  Dr. Ken Harrison to consult on your personal and relational needs.

Dr. Harrison is not taking new clients. Current and previous clients are welcome.